Metatarsal Stress Fracture

Diagnosis and Treatment for Foot Stress Injuries

Expert Care for Metatarsal Stress Fractures

A Metatarsal Stress Fracture is a small crack in one of the long bones of the foot, caused by excessive or repetitive stress. These subtle injuries develop gradually in athletes, overweight individuals, or those with weakened bones (like osteoporosis). Symptoms include gradual, aching pain and swelling in the ball of the foot, which intensifies with activity, especially during the push-off phase of walking.

The specialists at Missouri Foot & Ankle accurately diagnose these injuries, often based on clinical findings, though X-rays or bone scans may be used. Our personalized treatment focuses on promoting proper healing, which takes four to eight weeks, starting with rest, ice, and elevation. We commonly use wooden-soled shoes or a short walking cast to relieve pressure. Following healing, we recommend a custom orthotic or padded insole to redistribute pressure and prevent recurrence.



If you suspect a stress fracture, reduce weight-bearing and seek prompt care from our St. Louis podiatrists to ensure full recovery.

What is a Metatarsal Stress Fracture?

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Ready to take the first step towards healthier, pain-free feet? Contact us to schedule an appointment or to learn more about our foot and ankle services. Our dedicated podiatric team is here to provide personalized care and answer any questions you may have about your lower extremity concerns. Reach out today and let us help you achieve optimal foot health and mobility for an active lifestyle.